We value your privacy and will never share your information with anyone, ever!
No one wants to think about it, but the chances of being attacked are very real and no one is off limits from being the next target, no matter where they live.
We teach men and women alike how to survive a violent encounter through practical, reality-based martial arts training.
You will also learn easy-to-use techniques on how to evade, escape and defend yourself. More importantly, we instruct you how not to become a victim through our varied scenario training.
Very quickly, you'll begin to carry yourself with confidence and become the kind of person an attacker will avoid! When you have developed those powerful skills to defend yourself, you will not feel nervous or frightened when you're out and about.
You may not be able to avoid a violent physical assault, but you can significantly change the outcome. You don't have to be a victim!
Even if you've never thrown a kick or a punch in your life... you'll fit right in and have a blast from day 1.
9 out of 10 of our members were total beginners when they first came to us.
That means you're in good company with people who understand what it means to start from scratch. You'll get support, kindness and help through every step of your training.
You'll build strength, endurance, flexibility, power and speed.
Plus: You'll like the way you look. Combined with healthy eating, martial arts sculpts and tones your entire body.
These classes are challenging. But that challenge forces you to dig deep and meet it head on.
As a result, your confidence will soar as you accomplish more and more. You'll realize how strong you really are on the inside and that strength will pour into every area of your life.
That's the true gift of our Adult Martial Arts classes.
If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.