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Martial Arts
Adult Martial Arts

Our Martial Arts Classes Have Two Goals:
1) Get You Safe
2) Get You In Amazing Shape, Fast
You'll Accomplish Both While Having Fun, Making Friends And Loving Life.


We value your privacy and will never share your information with anyone, ever!

Martial Arts Is Powerful & Empowering.

No one wants to think about it, but the chances of being attacked are very real and no one is off limits from being the next target, no matter where they live.

We teach men and women alike how to survive a violent encounter through practical, reality-based martial arts training.

You will also learn easy-to-use techniques on how to evade, escape and defend yourself. More importantly, we instruct you how not to become a victim through our varied scenario training.

Very quickly, you'll begin to carry yourself with confidence and become the kind of person an attacker will avoid! When you have developed those powerful skills to defend yourself, you will not feel nervous or frightened when you're out and about.

You may not be able to avoid a violent physical assault, but you can significantly change the outcome. You don't have to be a victim!

Beginner? You're More Than Welcome.

Even if you've never thrown a kick or a punch in your life... you'll fit right in and have a blast from day 1.

9 out of 10 of our members were total beginners when they first came to us.

That means you're in good company with people who understand what it means to start from scratch. You'll get support, kindness and help through every step of your training.

Get In Amazing Shape, Fast.

You'll build strength, endurance, flexibility, power and speed.

Plus: You'll like the way you look. Combined with healthy eating, martial arts sculpts and tones your entire body.

Become A More Confident, Better You.

These classes are challenging. But that challenge forces you to dig deep and meet it head on.

As a result, your confidence will soar as you accomplish more and more. You'll realize how strong you really are on the inside and that strength will pour into every area of your life.

That's the true gift of our Adult Martial Arts classes.

Frequently Asked Questions

Any sport or form of exercise comes with a risk of injury. However, there are a few things that make our program very safe. It's because of these few things that we barely see any injuries with our program.

Stretching: At the beginning of every class we go through a series of stretches. These stretches get your muscles and joints ready and warmed up for exercise.

Supervision: Every class is supervised by trained, licensed professionals. We watch carefully to make sure no student is doing anything in a dangerous or unsafe way.

In short, we place a tremendous amount of focus on fun and safety. It's because of this that we feel confident telling you that while there is risk for injury with our program - it's a very small risk.
People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors. However, everyone gets the same focus and attention.

If you're not in great shape, don't worry. Go at your own pace, and we'll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you'll be in better shape than ever!
No! Because self-defence technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

Check out what Google users are saying about Cheltenham
Martial Arts

J Wala
- 5 months ago
A very friendly academy. Myself and my 2 children all train here. They have age specific classes, so that the children are taught with this in mind. Not only does it help keep us fit, but also promotes confidence and there is a real sense of community spirit about the place. All the instructors are knowledgable and very approachable. I would highly recommend this academy for either adults or children.

Dawn Greenwood
- 6 months ago
Since joining in November 2017 I have found an enthusiasm for fitness I have NEVER had before! I thoroughly enjoy 4 kickboxing classes a week, have made loads of new friends and have trimmed my waistline in the process. There is always a warm welcome and a tonne of classes throughout the week to enjoy from a variety of instructors. I could not recommend more highly!

Agnes Hammer
- 5 months ago
The last time I tried to be active I sat in the gym, on the ground, watched the people around me for an hour, and went home. I started the Fitness Kickboxing about a month ago and never thought that I could ever be as excited and motivated to go to a workout. It's super intense but I finally feel like I'm working as hard as I can and I feel incredible afterwards. The staff are just the most amazing people on earth. They're so sweet, friendly, fun, dedicated, supportive and patient. They give clear instructions, tell you how to improve and push you to your limit. Before I started I was scared I wouldn't be good enough but the support is just fantastic! It doesn't matter what fitness level you have. Everyone is welcome and can train according to their own pace. The instructors will always try and get the best out of you and there's always a friendly face when you walk in. It's finally not an effort for me to get up and go to have a workout anymore. I'm always looking forward to it, I've never been more motivated, thank you guys!

Emeline H
- 5 months ago
Do you want to become the best version of yourself? If you answer is yes, I recommend this academy. I have been training for less than a year but I feel like a completely different person. I am much more willing to work, the instructors have told me to be determined and resilient. Everything is kept fun and everybody is friendly. Yet it is still a very serious academy which will teach you not only martial arts, it will also teach you about yourself and your limit. I couldn’t be more grateful to all the instructors at Cheltenham martial arts, and I can’t wait to see new faces around!

Laura Donnelly
- 5 months ago
Both myself and my son are members. He loves the martial arts classes and has improved his confidence and listening skills. I have improved my strength and fitness whilst having fun and making new friends with the Fitness kickboxing. Such a welcoming place, the staff are great. Would definitely recommend it to anyone.

You'll Find The Guidance, Discipline And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back